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If you’re looking to edit your fitness goals on apple watch here’s a quick and easy guide on how to do it.
Checkout this video:
Open the Health app on your iPhone.
At the bottom of the screen, tap the tab with your profile picture. If you’re not signed in, tap Sign In and enter apple id and password.*
Tap Health Data, then tap Fitness.
If you want to change your active calories goal, tap Active Calories, then turn off Automatic. If you want to change your move goal, tap Move, then turn off Automatic.
Tap Edit, then tap the goal that you want to change. To delete a goal, tap Delete Goal.
Tap the “Sources” tab.
In the Sources tab, you can add or edit the fitness goal for an activity.
To add or edit a fitness goal:
1. Open the Health app on your iPhone.
2. Tap the “Sources” tab.
3. Tap the activity for which you want to add or edit a fitness goal.
4. Tap “Add Goal” or “Edit Goal.”
5. Enter your fitness goal and tap “Save.”
When you first set up apple watch you’re asked to choose some fitness goals. These include many calories you want to burn, how much walking you want to do, and how often you want to stand.
You can change these goals at any time. Here’s how:
1. Open the “Activity” app on your iPhone.
2. Tap the “Edit” button next to the goal you want to change.
3. Enter a new number, then tap “OK.”
4. Tap “Done.”
Tap the “Delete” button. You will be asked to confirm that you want to delete the goal.
To change your move, exercise, or stand goal, open the Activity app on your iPhone, then tap the Today tab. Under your current activity rings, tap the information icon next to your goal. If you don’t see your goal, scroll down to the Set Your Own Goals section and tap Add Goal. If you’re using a cellular model apple watch you need to have your iPhone with you to change your goals.
Enter your new fitness goal.
Open the Activity app on your iPhone. Tap the watch tab then tap Health > Edit. Under Fitness Goals, tap Reset, then confirm that you want to reset your fitness goal.
When you’re finished, tap the “Save” button in top right corner of the screen.
