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If you’re wondering many calories are in an apple, the answer may surprise you. While apples are generally considered to be a healthy food, they do contain a fair amount of sugar.
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Introduction
One large apple weighing 246 grams has around 130 calories. The calorie content in an apple varies based on its size and whether it is raw, cooked or baked.
One small raw apple with skin weighing 72 grams has 59 calories, while a small raw apple without skin weighing 72 grams has 55 calories. A large raw apple with skin weighing 246 grams has 130 calories, while a large raw apple without skin weighs 222 grams and has 115 calories. A medium-sized baked apple with skin weighs 186 grams and has 107 calories.
The calorie content also varies based on whether the apple is cooked or baked. A small baked apple with skin weighing 72 grams has 80 calories, while a small baked apple withoutskin weighing 72 grams has 74 calories. A large baked apple with skin weighs 246 grams and has 158 calories, while a large baked apple withoutskin weighs 222 grams and has 144 calories.
What Are different types of Apples?
There are different types of apples, but the most common type is the red apple. Other types of apples include green apples, yellow apples, and even pink apples. The type of apple you eat will determine many calories are in it.
Granny Smith apples
The Granny Smith apple is a crisp and tart apple that is green with a yellowish tinge. It was first discovered in Australia in 1868 by Maria Ann Smith, who took apples from a French crab-apple tree and cultivated them. Granny Smith apples are now grown all over the world, particularly in New Zealand, Chile, Argentina, and the United States.
One of the most popular uses for Granny Smith apples is in pies, where their tart flavor provides a nice balance to sweet ingredients. They can also be eaten out of hand, used in salads or as a topping for yogurt or cereal. Because of their high acidity, Granny Smith apples are not typically used for cider.
One Granny Smith apple contains about 80 calories.
Red Delicious apples
Red Delicious apples are the most popular type of apple in the United States. They are also the most exported type of apple in the world. Red Delicious apples are bright red with a slightly tart flavor. They are often used in baking because they hold their shape well. Red Delicious apples are a good source of fiber and Vitamin C.
Honeycrisp apples
Honeycrisp apples are large, crisp apples with a honeyed flavor. They were first developed in Minnesota in the 1960s, and they have become one of the most popular apple varieties in the United States. Honeycrisp apples are a good source of fiber and vitamins C and K, and they contain no cholesterol or sodium. A single medium-sized Honeycrisp apple has about 80 calories.
many calories Are in an Apple?
One large apple has approximately 242 calories. This number can vary depending on the type and size of apple. For example, a small apple has about 60 calories while a medium sized apple has about 95 calories.
Granny Smith apples
A typical granny smith apple has around 80 calories.
Red Delicious apples
One red delicious apple has about 234 calories.
Honeycrisp apples
One Honeycrisp apple has about 80 calories and 19 grams of sugar.
Conclusion
Based on the above data, we can see that there are approximately 95 calories in a medium sized apple. So, if you are looking to cut down on calories, then you may want to consider reducing your intake of apples.
