How Many Calories are in a Red Delicious Apple?

many calories are in a Red Delicious Apple? Wondering many calories are in a Red Delicious apple? We have the answer, along with some nutritional facts about this popular type of apple.

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Introduction

Red delicious apples are a type of apple that is known for being very sweet and crisp. They are typically red in color, but can also be yellow or green. Red delicious apples are a popular choice for eating fresh, as well as for baking and cooking.

One large red delicious apple contains approximately 80 calories. This means that a small apple would have around 40 calories and a medium-sized apple would have 60 calories.

The calorie content of an apple can vary depending on its size, as well as the type of apple. For example, a granny smith apple is generally smaller than a red delicious apple, but it has more calories at 95 per large fruit. Similarly, a braeburn apple is larger than a red delicious but has fewer calories at 70 per large fruit.

The History of the Red Delicious Apple

The Red Delicious is a cultivar of apple that was developed in Iowa, United States. The original tree was grown by Jesse Hiatt in 1868 as a chance seedling on his farm near Perry, Iowa. In 1893, the Stark Brothers nursery of Louisiana, Missouri purchased the rights to the tree and propagated it under the name Hawkeye. Stark Brothers introduced Red Delicious as a commercial variety in 1914. It was later picked as the official state fruit of Iowa.

The Red Delicious is a long-time favorite among apple growers and consumers alike, due in no small part to its striking appearance. The fruit is large and elongated with deep red skin that is often mottled with green or yellow hues. The flesh is white or pale green and crunchy with a mildly sweet flavor.

Despite its popularity, the Red Delicious has come under fire in recent years for its often mealy texture and lack of flavor when compared to other varieties of apples. In fact, a study conducted by Consumer Reports in 2010 found that the Red Delicious ranked dead last out of different types of apples when it came to taste.

nutritional facts of the Red Delicious Apple

Red Delicious apples are a type of apple that is characterized by its deep red color and crisp flesh. This variety of apple is one of the most popular types of apples in the United States.

One medium Red Delicious apple contains about 80 calories. This apple also has:

-4 grams of fiber
-19 grams of sugar
-10 grams of carbohydrates
-Vitamins A, C, and B6
-Potassium

health benefits of the Red Delicious Apple

The Red Delicious apple is a popular cultivar of the apple. The fruit has a beautiful red color and is a great source of dietary fiber.Apples are also a good source of Vitamin C. One large red delicious apple contains about 95 calories and no fat.

The Side Effects of the Red Delicious Apple

Besides the benefits there are also a few side effects to eating a Red Delicious apple. One of the most common is that it can cause stomach pain and indigestion. This is because of the high levels of acidity in the fruit. Eating too much can also lead to diarrhea.

Another side effect is that it can cause an allergic reaction in some people. The symptoms include itching, swelling, and difficulty breathing. If you experience any of these symptoms, you should see a doctor immediately.

The Final verdict

A Red Delicious apple has about 80-85 calories. Which is not a bad number, seeing most apples contain around the same amount of calories. The type of apple doesn’t seem to effect the calorie content much, so you can feel good about eating any type!

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