How Many Calories are in a Honeycrisp Apple?

Find out many calories are in a Honeycrisp apple so you can enjoy this tasty fruit without guilt!

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Introduction

Honeycrisp apples are a popular variety of apple that is known for its sweetness and crispness. While they are a bit more expensive than other types of apples, they are definitely worth the price. But many calories are in a Honeycrisp apple?

A single Honeycrisp apple contains about 80 calories. This variety of apple is also a good source of fiber, with about 4 grams per apple. Honeycrisp apples are a great choice for a healthy snack or dessert.

The Nutritional Facts

1 large Honeycrisp apple = approximately 80 calories
honeycrisp applecarbohydrates-19 grams
Dietary fiber-3 grams
Sugars-15 grams
Vitamin C-14% of the Reference Daily Intake (RDI)
Vitamin K-0% of the RDI
Potassium-4% of the RDI
Honeycrisp apples do not contain any fat, protein or sodium.

different types of Calories

There are different types of calories:
1. Protein calories – these are useful for repairing and building tissue, as well as for providing energy. They are found in foods such as meat, fish, eggs, and dairy products.
2. Carbohydrate calories – these are the body’s main source of energy and are found in foods such as bread, pasta, rice, potatoes, fruits, and vegetables.
3. Fat calories – these are essential for the absorption of certain vitamins and minerals, as well as for providing energy. They are found in oils, butter, nuts, and FATty meats.
4. Alcohol calories – these provide nutritional value but can contribute to weight gain if consumed in excess.

many calories are in a Honeycrisp Apple?

The Honeycrisp apple is a hybrid between the Macoun and Honeygold apple varieties. It was first introduced in 1960 and has since become a very popular choice for both eating and cooking.

So many calories are in a Honeycrisp apple? On average, a medium sized Honeycrisp apple contains around 80 calories. This makes it a great option if you’re looking for a healthy snack that won’t add too many calories to your daily intake.

One of the reasons why the Honeycrisp apple is so popular is because of its crisp, juicy flesh. This makes it perfect for snacking on, as well as using in recipes where you want a bit of extra sweetness and crunch.

If you’re looking for a way to enjoy the Honeycrisp apple without adding any extra calories to your diet, then try pairing it with some low-fat yogurt or cottage cheese. This makes for a delicious and healthy snack that will help to satisfy your hunger without miss-loading on calories.

Conclusion

One large Honeycrisp apple has approximately 80-100 calories. The calorie content will vary depending on the size of the apple.

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