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If you’re wondering many calories are in a Gala apple, the answer is about 95. But of course, that number can vary depending on the size of the apple.
A Gala apple is a type of apple that is small to medium in size and has a yellow-orange skin with red stripes. It is a sweet apple with a crisp texture.
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Introduction
A gala apple has around 80 to85 calories.
The Nutritional Facts
Gala apples are a type of apple that is red and yellow in color. They are a popular type of apple and are often used in pies and other desserts.
One gala apple has about 80 calories. This means that if you ate two gala apples, you would consume about 160 calories.
Gala apples are a good source of dietary fiber. They also contain vitamins A and C.
The Health Benefits
health benefits of eating apples are numerous, and there are different types of apples to choose from! A gala apple is a good source of dietary fiber, vitamins A and C, and it also contains a fair amount of calories.
One large gala apple (about 3 inches in diameter) has approximately 120 calories. Most of the calories in an apple come from its natural sugar content, which is why apples are often thought of as a healthy snack choice. However, if you are watching your calorie intake, it is important to remember that all fruits contain sugar and calories.
While the calorie content of an apple may vary depending on its size, nutritional value does not. Apples are a good source of fiber, which can help regulate digestion and may promote heart health. They are also a good source of vitamins A and C, which are both essential nutrients for maintaining good health.
different types of Gala Apples
The Gala apple is a type of apple that is often considered to be a hybrid of the Cox’s Orange Pippin and the Golden Delicious apples. Gala apples are small to medium in size and have a red and yellow coloration on their skin. Gala apples are considered to be one of the sweeter types of apples, making them a popular choice for eating fresh as well as for use in baking.
While all Gala apples share certain characteristics, there are actually different types of Gala apples that are grown around the world. Some of the most popular types of Gala apples include:
– Royal Gala: This is the most common type of Gala apple and is grown in New Zealand, Australia, South Africa, Chile, and the United States.Royal Gala apples are large with red and yellow skin.
– New Zealand Gala: As the name suggests, this type of Gala apple is grown in New Zealand. New Zealand Gala apples are slightly smaller than Royal Galas and have a red skin with yellow stripes.
– Honeycrisp: Honeycrisp apples are a cross between Macoun and Honeygold apples.Honeycrisp apples are large with light greenish-yellow skin that has red streaks running through it. Honeycrisps are known for being exceptionally crisp and sweet.
How to Select and Store Gala Apples
When shopping for Gala apples, look for fruit that is bright red with a yellow or white background. Avoid apples with bruising, browning, or other damage. For the best flavor, purchase apples that are in season.
Gala apples can be stored in the fridge for up to 2 weeks. To prevent browning, store them in a plastic bag with a few holes punched in it.
How to Use Gala Apples
The Gala apple is a type of apple that is typically red and green. It is a very popular type of apple and is often used in pies, applesauce, and other desserts. Gala apples are also a good source of fiber and vitamins A and C.
Recipes
A gala apple pie recipe usually calls for 6-7 cups of thinly sliced gala apples. This will make eight servings, each with approximately 260 calories. If you are looking to cut down on the calories, you can try using unsweetened applesauce in place of some of the butter called for in the recipe. You can also try using a lower fat pie crust recipe.
FAQs
many calories are in a Gala apple?
A Gala apple has approximately 80-85 calories.
